Welcome to the exciting world of back carrying! As a certified babywearing educator, I understand that taking the leap into back carries can feel daunting at first. But fear not! With a little guidance and practice, you’ll soon be a pro at carrying your little one on your back, enjoying the freedom and convenience it brings. In this post, I’ll share a beginner-friendly method for back carrying, discuss its pros and cons, and provide valuable tips to ensure a successful and safe experience.
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Many carriers offer both front and back wearing, but first verify that yours does. There are a handful that do not. If you are looking for a carrier that does offer both options, I will provide some links at the very end of a few of my favorites. There are so many great options though and just remember this is a small sample!
The Initial Approach:
The method shared in the above Instagram post is a fantastic starting point to familiarize yourself with back carries. It’s a stepping stone in your babywearing journey, but keep in mind that it may not be ideal for long-term use. Let’s dive into the process of getting started:
a. Ensure Neck Control: Before attempting a back carry, ensure that your little one has good neck control or use a carrier that provides neck support. Most soft-structured carriers recommend waiting until your baby can sit independently, typically around six months. If your baby meets this criterion, you’re ready to proceed.
b. Choose a Safe Environment: Select a secure space where you can comfortably place your baby while you prepare for the back carry. A couch, bed, or a soft, carpeted area are suitable choices.
Step by Step Guide:
a. Secure Your Carrier: Begin by adjusting your carrier according to the manufacturer’s instructions, ensuring a snug and comfortable fit. Take a moment to familiarize yourself with the carrier’s features and adjustments.
b. Position Your Baby: Carefully lay your baby on their back over the carrier panel on the chosen surface, prioritizing their safety and comfort.
c. Establish Communication: Throughout the process you can maintain eye contact to start and then as you move to get into position, speak to them in a soothing voice. This fosters trust and reassurance, making the transition smoother.
d. Prepare for Lifting: Stand near your baby, ensuring they are within arm’s reach. Keep one hand on your baby before lifting panel.
e. Lift: Gently lift your shoulder straps with your hands and guide them onto your back. Ensure their center of gravity remains close to your body as you move on to tightening.
f. Secure the Carrier: With one hand supporting your baby’s weight or leaning forward so all weight rests on your back, reach for the chest clip and fasten according to your carriers’ specific instructions. Double-check that the buckles are properly secured, and the straps are adjusted correctly.
g. Adjust and Check: Once the carrier is secure, make necessary adjustments to ensure a comfortable fit for both you and your baby. Ensure that the carrier is aligned correctly and that your baby’s airways remain unobstructed.
Pros and Cons of the Initial Back Carry Method:
Let’s explore the advantages and limitations of the above shown back carry method:
Pros:
- It allows you to become familiar with your carrier and the back carrying technique.
- Gradual introduction to the back carry position helps your baby gain confidence.
- It boosts your own confidence in using the carrier and encourages independent back carrying.
Cons:
- Requires a safe surface or an extra pair of hands to initially position your baby.
- May not be suitable for highly active babies or those prone to rolling over.
- Not the most convenient option for long-term back carrying without assistance.
Progressing Beyond the Initial Method:
As you grow more comfortable and experienced in back carrying, it’s worth exploring other techniques that don’t rely on additional surfaces or assistance. The hip scoot method or the Superman toss are excellent options that offer greater ease and convenience once you’re ready to level up your babywearing skills. Check out this video to see a variety of different methods. You can always start with these if you are feeling comfortable as well!
Congratulations on taking the first steps toward mastering the back carry! Remember, practice makes perfect, so don’t hesitate to try different techniques and find what works best for you and your little one. As a babywearing educator, I encourage you to explore the vast world of babywearing, discovering new methods and building a deep bond with your baby through the magic of carrying. Happy back carrying!
Recommended Carriers for Back Wearing:
-Cassidy